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Finesse Fitness

Finesse Fitness

Holistic Nutrition, Fitness & Functional Medicine for Women

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  • ABOUT ALLISON
    • About Allison
    • Background & Professional Bio
    • Featured Media
  • Work with Me
    • Women’s Wellness Academy
    • In Person & Online Fitness Training
    • Resting Metabolic & Vo2Max Breath Analysis
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      • What is Holistic Nutrition?
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    • Holistic Health & Wellness
    • Nutrition
    • Recipe Index
      • Breakfast
      • Protein Pancake Recipes
      • Breads, Muffins & Baked Goods
      • Protein Bars and Snacks
      • Lunch & Dinner Entrees
      • Salads
      • Sides, Dips & Sauces
      • Shakes & Drinks
      • Dessert
    • Exercise
    • Prenatal & Postpartum
    • Partnered Physicians & Health Providers
Getting Started
Finesse Fitness

Finesse Fitness

Holistic Nutrition, Fitness & Functional Medicine for Women

  • HOME
  • ABOUT ALLISON
    • About Allison
    • Background & Professional Bio
    • Featured Media
  • Work with Me
    • Women’s Wellness Academy
    • In Person & Online Fitness Training
    • Resting Metabolic & Vo2Max Breath Analysis
    • Client Testimonials
    • FAQs
      • What is Holistic Nutrition?
  • CONTACT
  • SPECIAL OFFERS
  • RESOURCES
    • Holistic Health & Wellness
    • Nutrition
    • Recipe Index
      • Breakfast
      • Protein Pancake Recipes
      • Breads, Muffins & Baked Goods
      • Protein Bars and Snacks
      • Lunch & Dinner Entrees
      • Salads
      • Sides, Dips & Sauces
      • Shakes & Drinks
      • Dessert
    • Exercise
    • Prenatal & Postpartum
    • Partnered Physicians & Health Providers
0
  • HOME
  • ABOUT ALLISON
    • About Allison
    • Background & Professional Bio
    • Featured Media
  • Work with Me
    • Women’s Wellness Academy
    • In Person & Online Fitness Training
    • Resting Metabolic & Vo2Max Breath Analysis
    • Client Testimonials
    • FAQs
      • What is Holistic Nutrition?
  • CONTACT
  • SPECIAL OFFERS
  • RESOURCES
    • Holistic Health & Wellness
    • Nutrition
    • Recipe Index
      • Breakfast
      • Protein Pancake Recipes
      • Breads, Muffins & Baked Goods
      • Protein Bars and Snacks
      • Lunch & Dinner Entrees
      • Salads
      • Sides, Dips & Sauces
      • Shakes & Drinks
      • Dessert
    • Exercise
    • Prenatal & Postpartum
    • Partnered Physicians & Health Providers
858-353-8563allisonbergstromfitness@gmail.com
Finesse Fitness

Finesse Fitness

Holistic Nutrition, Fitness & Functional Medicine for Women

Home Healthy Recipes Dessert

Dessert

Chocolate Fudge Protein Brownies

Healthy Lemon Bars (GF, DF, SF)

Caramel Apple Pie PB Bars (GF, low sugar)

Healthy Peanut Butter Cookies (DF, SF, GF)

Healthy Snickerdoodles (GF, SF)

Healthy Sugar Cookies (GF, SF)

Healthy Shortbread Cookies (gf, sf)

Healthy Apple Crisp (Vegan & Paleo)

Coconut Macaroons (GF, SF)

sugar free coconut macaroon

Pumpkin Soft Baked Cookies (Paleo/SF)

Oatmeal Raisin Cookies (GF, Low Sugar)

Chocolate Chip Cookies (GF, LC, SF, Paleo-ish)

No Bake 3 Ingredient Samoa Cookies (Raw, Vegan)

Pecan Pie Bars (GF, DF, LC, Vegan)

pecan pie bars

Chocolate Almond Butter Fudge (LC/”Fat Bombs”)

  • No-Bake Chocolate Shortbread Bars

No Bake Tagalong Bars

1 Minute Chocolate Mug Cake

Chewy Ginger Molasses Cookies

  • Crust-less Pumpkin Pie (low carb, sugar, grain/gluten free)

  • Pumpkin Blondies

  • Peanut Butter Chocolate Chip Blondie Bars 
  • Protein Cheesecake

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  • Healthy Chocolate Peanut Butter Truffles

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  • White Chocolate Peppermint Truffles

  • Pumpkin Dessert Bars

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  • Oatmeal Raisin Walnut Cookies

 
  • Sinless Candied Pecans

  • Soft Coconut Cookies (LC)

  • Coconut Macaroons

  • Peppermint Brownies

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  • Protein Chocolate Peanut Butter Cups

reeses pb protein cups

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About Me

Hi, I'm Allison Occkial
Hi, I'm Allison Occkial

I am a wife, mama of 2,daughter, business owner and self-proclaimed health and wellness fanatic, living in Cleveland Ohio with my husband and two little kids.

I am a Certified Holistic Nutritionist, Functional Medicine Health Coach and Personal Fitness Trainer, helping women transform their health with functional medicine based lifestyle plans & coaching.

allisonbergstromfitness@gmail.com

Talk soon!
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