Finesse Fitness...providing education, tips, and motivation to live a fit and balanced life!

Zucchini Lasagna

Looking for a healthier lasagna recipe? This is for you! Enjoy all of the flavors but without the heavy calories! This “light” version of lasagna uses sliced zucchini in place … Continue reading

Protein Cake

High Protein Cake This is a super easy yet delicious treat to bake! It is super low in carbs (only 7g per serving) with a whopping 11g of protein! The … Continue reading

Baked Tuna Cakes

Looking for a new way to eat your canned tuna? Getting bored of your typical tuna salad or sandwich? Then try this easy, simple, healthy and delicious recipe! RECIPE: (makes approx … Continue reading

Banana Protein Muffins

Banana Cinnamon Walnut Muffins This is a staple recipe in my house! I make them every week; my husband takes them to work and I like them for a quick … Continue reading

40 Easy Tips for a Healthy Summer!

Looking to get healthier, more fit, and feel better this summer? Try any or all of the tips and swaps below! Here are 40 ways that you can improve your … Continue reading

A little about Me

I am a personal trainer and lifestyle and weight management coach. I have been in the fitness and health business since 2008 and it is not only my profession, but my passion and hobby.

Fitness and Health Tips

Every positive change you make to your health is beneficial! Staying on track with your fitness and health goals can be challenging. I am here to provide you with helpful hints and tips to make your fitness journey easier and smoother.

Healthy Eating Recipes E-Cookbook

20 easy, simple, and delicious clean-eating recipes Over 60 pages of detailed instructions, tips, and photos A variety of different foods ranging from breakfast and baked goods, entrees and sides, and of course dessert! Recipes are made with healthy substitutions in order to recreate some of your favorite foods...plus brand new ones as well! :)
Thank you for visiting my site! I am a certified fitness professional and my posts are recommendations on general healthy living. All of the recipes and information should be tailored to your individual needs. Please let me know if you have any questions!