Finesse Fitness...providing education, tips, and motivation to live a fit and balanced life!

Grain Free Banana Protein Bread

Super easy and tasty banana bread! I have been experimenting with different ingredients, and this recipe is grain free/gluten free and JUST as delicious as my other baked goods! It … Continue reading

Healthy Chocolate Peanut Butter Truffles

A healthy dessert option that is great for those holiday parties or just for a sweet treat without the guilt! These use healthy substitutions such as all natural peanut butter … Continue reading

Pumpkin Pie Soft Baked Cookies

Super easy and delicious soft baked cookies! Secretly packed with protein too! 🙂 These are gluten free & no sugar added as well. I like adding a bit of TruWhip … Continue reading

Pumpkin Dessert Bars

A delicious and easy recipe that is a great healthy dessert or snack option. I have made these for myself, and also doubled the recipe and took to a holiday … Continue reading

Italian Turkey Meatloaf

  Comfort food that is delicious yet healthy at the same time! To eliminate the use of refined flour, I substitute bread crumbs for oat flour/oatmeal. I also use ground … Continue reading

A little about Me

I am a personal trainer and lifestyle and weight management coach. I have been in the fitness and health business since 2008 and it is not only my profession, but my passion and hobby.

Fitness and Health Tips

Every positive change you make to your health is beneficial! Staying on track with your fitness and health goals can be challenging. I am here to provide you with helpful hints and tips to make your fitness journey easier and smoother.

Healthy Eating Recipes E-Cookbook

20 easy, simple, and delicious clean-eating recipes Over 60 pages of detailed instructions, tips, and photos A variety of different foods ranging from breakfast and baked goods, entrees and sides, and of course dessert! Recipes are made with healthy substitutions in order to recreate some of your favorite foods...plus brand new ones as well! :)
Thank you for visiting my site! I am a certified fitness professional and my posts are recommendations on general healthy living. All of the recipes and information should be tailored to your individual needs. Please let me know if you have any questions!