Finesse Fitness...providing education, tips, and motivation to live a fit and balanced life!

Chicken Tortilla Soup

A super easy, healthy AND delicious soup recipe, just in time for the fall and winter months! This can be made in the crockpot or stove-top, whichever you prefer! Ingredients: … Continue reading

Pumpkin White Bean Chili

This super easy yet delicious chili recipe provides a new spin on the typical “chili” recipe. The pumpkin adds a nice consistency and great twist of flavor without overpowering the … Continue reading

Healthy Pumpkin Butter

Fall is in the air! What better way to kick it off with a healthy pumpkin recipe! 🙂 Most all pre-made pumpkin/apple butters are high in sugar and highly processed. … Continue reading

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad An easy yet delicious salad that can be enjoyed in several ways! This salad is vegan, gluten, and dairy free while still providing lots of nutrients and … Continue reading

Zucchini Lasagna

Looking for a healthier lasagna recipe? This is for you! Enjoy all of the flavors but without the heavy calories! This “light” version of lasagna uses sliced zucchini in place … Continue reading

A little about Me

I am a personal trainer and lifestyle and weight management coach. I have been in the fitness and health business since 2008 and it is not only my profession, but my passion and hobby.

Fitness and Health Tips

Every positive change you make to your health is beneficial! Staying on track with your fitness and health goals can be challenging. I am here to provide you with helpful hints and tips to make your fitness journey easier and smoother.

Healthy Eating Recipes E-Cookbook

20 easy, simple, and delicious clean-eating recipes Over 60 pages of detailed instructions, tips, and photos A variety of different foods ranging from breakfast and baked goods, entrees and sides, and of course dessert! Recipes are made with healthy substitutions in order to recreate some of your favorite brand new ones as well! :)
Thank you for visiting my site! I am a certified fitness professional and my posts are recommendations on general healthy living. All of the recipes and information should be tailored to your individual needs. Please let me know if you have any questions!