Finesse Fitness...providing education, tips, and motivation to live a fit and balanced life!
Pumpkin White Bean Chili
This super easy yet delicious chili recipe provides a new spin on the typical “chili” recipe. The pumpkin adds a nice consistency and great twist of flavor without overpowering the … Continue reading
Healthy Pumpkin Butter
Fall is in the air! What better way to kick it off with a healthy pumpkin recipe! 🙂 Most all pre-made pumpkin/apple butters are high in sugar and highly processed. … Continue reading
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad An easy yet delicious salad that can be enjoyed in several ways! This salad is vegan, gluten, and dairy free while still providing lots of nutrients and … Continue reading
Looking for a healthier lasagna recipe? This is for you! Enjoy all of the flavors but without the heavy calories! This “light” version of lasagna uses sliced zucchini in place … Continue reading
High Protein Cake This is a super easy yet delicious treat to bake! It is super low in carbs (only 7g per serving) with a whopping 11g of protein! The … Continue reading
A little about Me
I am a personal trainer and lifestyle and weight management coach. I have been in the fitness and health business since 2008 and it is not only my profession, but my passion and hobby.
Fitness and Health Tips
Every positive change you make to your health is beneficial! Staying on track with your fitness and health goals can be challenging. I am here to provide you with helpful hints and tips to make your fitness journey easier and smoother.
Healthy Eating Recipes E-Cookbook
20 easy, simple, and delicious clean-eating recipes
Over 60 pages of detailed instructions, tips, and photos
A variety of different foods ranging from breakfast and baked goods, entrees and sides, and of course dessert! Recipes are made with healthy substitutions in order to recreate some of your favorite foods...plus brand new ones as well! :)
Thank you for visiting my site! I am a certified fitness professional and my posts are recommendations on general healthy living. All of the recipes and information should be tailored to your individual needs. Please let me know if you have any questions!