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Finesse Fitness

Finesse Fitness

Holistic Nutrition, Fitness & Functional Medicine for Women

  • HOME
  • ABOUT ALLISON
    • About Allison
    • Background & Professional Bio
    • Featured Media
  • Work with Me
    • Women’s Wellness Academy
    • In Person & Online Fitness Training
    • PNOE Metabolic Breath Analysis
    • Client Testimonials
    • FAQs
      • What is Holistic Nutrition?
  • CONTACT
  • SPECIAL OFFERS
  • RESOURCES
    • Holistic Health & Wellness
    • Nutrition
    • Recipe Index
      • Breakfast
      • Protein Pancake Recipes
      • Breads, Muffins & Baked Goods
      • Protein Bars and Snacks
      • Lunch & Dinner Entrees
      • Salads
      • Sides, Dips & Sauces
      • Shakes & Drinks
      • Dessert
    • Exercise
    • Prenatal & Postpartum
    • Partnered Physicians & Health Providers
Getting Started
Finesse Fitness

Finesse Fitness

Holistic Nutrition, Fitness & Functional Medicine for Women

  • HOME
  • ABOUT ALLISON
    • About Allison
    • Background & Professional Bio
    • Featured Media
  • Work with Me
    • Women’s Wellness Academy
    • In Person & Online Fitness Training
    • PNOE Metabolic Breath Analysis
    • Client Testimonials
    • FAQs
      • What is Holistic Nutrition?
  • CONTACT
  • SPECIAL OFFERS
  • RESOURCES
    • Holistic Health & Wellness
    • Nutrition
    • Recipe Index
      • Breakfast
      • Protein Pancake Recipes
      • Breads, Muffins & Baked Goods
      • Protein Bars and Snacks
      • Lunch & Dinner Entrees
      • Salads
      • Sides, Dips & Sauces
      • Shakes & Drinks
      • Dessert
    • Exercise
    • Prenatal & Postpartum
    • Partnered Physicians & Health Providers
0
  • HOME
  • ABOUT ALLISON
    • About Allison
    • Background & Professional Bio
    • Featured Media
  • Work with Me
    • Women’s Wellness Academy
    • In Person & Online Fitness Training
    • PNOE Metabolic Breath Analysis
    • Client Testimonials
    • FAQs
      • What is Holistic Nutrition?
  • CONTACT
  • SPECIAL OFFERS
  • RESOURCES
    • Holistic Health & Wellness
    • Nutrition
    • Recipe Index
      • Breakfast
      • Protein Pancake Recipes
      • Breads, Muffins & Baked Goods
      • Protein Bars and Snacks
      • Lunch & Dinner Entrees
      • Salads
      • Sides, Dips & Sauces
      • Shakes & Drinks
      • Dessert
    • Exercise
    • Prenatal & Postpartum
    • Partnered Physicians & Health Providers
858-353-8563allisonbergstromfitness@gmail.com
Finesse Fitness

Finesse Fitness

Holistic Nutrition, Fitness & Functional Medicine for Women

Home Healthy Recipes Shakes & Drinks

Shakes & Drinks

PROTEIN SHAKES/SMOOTHIES:

  • Berry Cheesecake Shake
  • Cake Batter Protein Milkshake
  • Chocolate Almond Joy Shake
  • Chocolate Banana PB Shake
  • Coffee Mocha Shake
  • Egg Nog Spice Shake
  • Nutter Butter Banana PB Shake
  • Peach Pie Shake
  • Peanut Butter & Jelly Shake
  • Pina Colada Shake
  • Strawberry Banana Protein Smoothie
  • Tropical Paradise Protein Smoothie
  • Pumpkin Egg Nog Shake
  • Pumpkin Spice Shake
  • Gingerbread Protein Shake

WELLNESS DRINKS:

Master Immunity Tonic

Basic Power Green Drink

HOT DRINKS:

  • Pumpkin Spice Protein Frappuchino
  • “Starbucks” Healthy Pumpkin Spice Latte

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About Me

Hi, I'm Allison Occkial
Hi, I'm Allison Occkial

I am a wife, mama of 2,daughter, business owner and self-proclaimed health and wellness fanatic, living in Cleveland Ohio with my husband and two little kids.

I am a Certified Holistic Nutritionist, Functional Medicine Health Coach and Personal Fitness Trainer, helping women transform their health with functional medicine based lifestyle plans & coaching.

allisonbergstromfitness@gmail.com

Talk soon!
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  • 858-353-8563
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