This is a delicious recipe and one of my go-to meals! Why is it one of my favorites? It packs a ton of different colors, textures and nutrients with all the different veggies. It is also very versatile; you can swap out the different vegetables based on what you have available or prefer. It is also very easy to make (a one pan meal) and can be doubled/tripled in servings to suit a whole family!

Note: You don’t need to include ALL of these vegetables, but aim for 3-4 different ones! Use what you have and can…don’t be afraid to try different combinations!

RECIPE INGREDIENTS: (For approx. 2 servings)

• 1 cup (6-8oz) broccoli rainbow slaw (or can use shredded cabbage or carrots)
• 1 cup (8oz) diced zucchini (or zucchini noodles)
• 1 cup chopped Bell peppers
• 1 cup total diced onion & mushroom
• 1/2 cup chopped celery
• 1/2 cup diced or shredded radishes
• 1 cup (fresh or frozen) riced cauliflower or broccoli
• 1 cup chopped asparagus
• 1/2 cup (4oz) diced beets
• 8oz high quality lean protein source, already cooked: I like antibiotic & hormone free extra lean ground turkey, ground chicken, chicken breast, wild caught white fish like cod or shrimp

Seasonings: (all to taste):

• 1 tbsp Fresh Garlic or 1 tsp garlic powder
• 1/2 tsp Himalayan Sea salt
• 1 tsp Ginger paste or 1/2 tsp ground ginger
• 1/4 tsp black pepper
• 1/2 tsp dried cilantro or 1 tbsp fresh
• Optional chili flakes or red pepper flakes

• 1-2 Tbsp Coconut Aminos
• 1-2 Tbsp Low sodium tamari sauce
• 1-2 Tbsp Rice Vinegar
• Optional: 1/2 to 1 tsp Chili paste (or siracha sauce)
• Optional for topping: “Green Dragon” tomatillo sauce or GF almond thai sauce

• Extras:
• Raw Nuts or seeds: Sunflower seeds, sesame seeds, sliced almonds or crushed walnuts
• Avocado
• Tahini drizzle
• Hummus
• Broccoli Sprouts
• Sauerkraut

DIRECTIONS:

Wash and cut all of your produce (do some of this ahead of time to make this prep time easier!) Using a ceramic or stainless steel pan, spray with coconut or avocado oil spray (you may also use a small amount of either oil). Add all raw ingredients & cook on medium to medium low. Add the protein (if already cooked) and simmer with a cover for a few more minutes.

Once all sauteed to your preference, serve with salad greens, fresh spinach, fresh romaine or shredded lettuce, or optional quinoa/rice…or enjoy as is! Top with the optional condiments (like avocado or raw seeds) and enjoy!