• HOME
  • ABOUT ALLISON
    • About Allison
    • Background & Professional Bio
    • Featured Media & Guest Collaborations
  • WORK WITH ME
    • Women’s Wellness Academy
    • In Person & Online Fitness Training
  • FAQs
    • Client Testimonials
    • What is Holistic Nutrition?
  • SPECIAL OFFERS
  • CONTACT
  • RESOURCES
    • Holistic Health & Wellness
    • Nutrition
    • Exercise
    • Partnered Physicians & Health Providers
  • RECIPES
    • Breakfast
      • Protein Pancake Recipes
    • Breads, Muffins & Baked Goods
    • Protein Bars and Snacks
    • Lunch & Dinner Entrees
    • Salads
    • Sides, Dips & Sauces
    • Shakes & Drinks
    • Dessert
  • PRENATAL & POSTPARTUM RESOURCES

Finesse Fitness

Personalized Wellness Plans & Health Coaching

Background & Professional Bio

Background & Professional Bio

functional medicine health coach and nutritionist

Allison is a certified Holistic Nutritionist, Fitness Trainer and Functional Medicine Health Coach. She has been training since 2008 and started her own business, Finesse Fitness, in 2012.

She offers both in-person and virtual services and has worked with clients from all over the U.S. Her services include: In person fitness training, complete wellness plans, nutrition and exercise programs and functional medicine health coaching.

Her specialties include working with women who struggle with chronic stress, low energy, hormone imbalances, and thyroid and adrenal health issues. She believes in helping others reclaim their body and their health from a holistic, inside out approach. Through personalized programs and coaching, clients are able to look, feel and function at their personal best.

She is located in the Cleveland/Northeast Ohio area. She has specialized training and experience in Functional Nutrition, Functional Medicine Health Coaching, Corrective Exercise, Mind-Body Wellness, and Holistic Clean Living.

Education & Experience:

Functional Medicine Coaching Academy 

Functional Medicine Certified Health Coach (FMCHC) Graduation September 2019

functional medicine certified health coach

Girls Gone Strong (GGS)

Women’s Health Coaching Specialist (2022)

Menopause Health Specialist (2024)

American Fitness Professionals & Associates (AFPA)

Certified Holistic Nutritionist (CHN) Completed May 2019

Pre & Post Natal Fitness Training Specialist (2022)

NESTA Certified Personal Trainer since 2008

B.S. in Exercise Science (Emphasis in Fitness & Nutrition) from San Diego State University May 2010

NASM Corrective Exercise Specialist 2016

NESTA Specialization Certifications:

Wellness & Weight Management Coach

Sports Nutrition Specialist

Mind Body Fitness Coach

Physique and Fitness Competition Prep Specialist

My clientele has ranged from ages 13-72 and I have experience working with hundreds of different clients over the years.

Areas of Specialty:

Functional Medicine Wellness Coaching

Thyroid and Adrenal Health

Hormonal Imbalances + Amenorrhea

Holistic Nutritional Counseling

Lifestyle and Weight Management Skills

Stress Reduction Techniques

Functional Training & Core Strengthening

Weight Loss & Fat Loss

Body Sculpting and Conditioning

Client Testimonials can be found here: Testimonial Page

Allison is a Certified Holistic Nutritionist, Functional Medicine Health Coach & Personal Fitness Trainer. She helps women reclaim their body and health through holistic & personalized wellness.

LET’S CONNECT

  • Email
  • Facebook
  • Instagram

ARCHINES

  • RESOURCES
  • CONTACT
  • Facebook
  • Instagram

FINESSE FITNESS

NUTRITION & FUNCTIONAL MEDICINE HEALTH COACHING

FOLLOW ME ON INSTAGRAM @WELLNESSWITHALLY

Join my Facebook Group Here: Functional Health & Wellness for Women

Join my Facebook Group Here: Functional Health & Wellness for Women

allisonbergstromfitness@gmail.com

CLEVELAND, OHIO

© 2023 FINESSE FITNESS

 

Thank you for visiting my site. I am a certified health professional but am not a licensed physician. Information on this site is not intended to diagnose, prescribe or treat medical conditions. Always consult your health provider prior to making health changes.

THEME BY ECLAIR DESIGNS
 

Loading Comments...
 

You must be logged in to post a comment.