Peanut Butter and Jelly is always a great flavor combination…! Any type of berry will work as well. This makes a great meal replacement or post-workout shake 😉

• 1 cup unsweetened almond milk
• handful of ice
• 1 scoop (whey) vanilla protein powder
• 1/3 cup fresh or frozen berries (I had blueberries)
• 2 tbsp PB2 (peanut flour)

Optional:

• 1/4 cup cottage cheese/Greek yogurt (makes it thick and creamy)
• 1/2 tbsp all natural PB
• 1 tbsp sugar free jam
• Peanut Butter Extract (yes, it exists!)

Blend thoroughly and enjoy! 🙂