In Person & Online Personal Fitness Training in Cleveland Ohio
Held at Ohio Sports & Fitness in Willoughby, OH
IN PERSON TRAINING:
- 55 min Personal Training Sessions
- Personalized On-Own Weekly Workout Programming through private app
- Initial Fitness & Body Composition Assessment & Regular Re-Testing
- Exercise & Training Education & Resources
- Online Accountability and Support
- Access to monthly online group coaching sessions
- Nutrition & Wellness Coaching Add-On Available
- Partner & Small Group Sessions are available upon request
ONLINE FITNESS TRAINING:
- Customized On-Own Weekly Workout Programming through private app (Trainerize)
- 1x month 20 min video/phone coaching session
- Weekly online check-ins & updates to routines as needed
- Continuous Accountability and Support
- Access to Online Exercise Education & Resources
- Access to monthly online group coaching sessions
Interested in Package Rates & Working Together?