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Pumpkin Spice Protein Muffins

It is mid-October and here in southern California it is finally cooling down, the air is getting crisper, and Fall is now in full swing! That means…anything with PUMPKIN is a must have! This recipe can be made with other ingredients in order to make a different flavor, but I thought I would share this …

Protein Pancakes!

There are many variations of this recipe out there, but I must say…this is the easiest one to remember! I absolutely love these and look forward to when I get to eat them next! There are only THREE required ingredients…Yep, only three! Dry Old Fashioned Oats Nonfat Cottage Cheese (you can substitute greek yogurt if you must…however …

My first post!

Hello and Welcome to Finesse Fitness with Allison! This is my first post on my site/blog, and I couldn’t be more excited to be writing this. I am so happy to be able to provide information on fitness, health, nutrition, recipes, etc. in a setting that everyone can benefit from. I am starting this journey …