Looking for a new way to eat your canned tuna? Getting bored of your typical tuna salad or sandwich? Then try this easy, simple, healthy and delicious recipe!

RECIPE: (makes approx 6 patties/2 servings)

Ingredients:

• 2 small cans wild caught tuna or salmon packed in water, drained (I use Wild Planet or Safe Catch brands)
• 1/4 cup ground flaxseed or oat flour
• ½ cup finely grated zucchini (excess water squeezed out)
• 1 egg white
• ½ cup finely diced veggies: bell pepper, onion, tomato etc.
• Spices to taste: garlic powder, onion powder, Mrs. Dash, sea salt and pepper, lemon pepper etc.

Directions:

Combine all ingredients in a large bowl. Form into patties into approximately the size of your palm. If the mixture is too dry, add an egg white. If it is too wet, add an extra TB of flax.

Place on baking sheet and bake at 375F for approx. 20-25 minutes. Flip after 15 minutes. Check at 20 minutes and continue baking until your liking. I prefer them to be a little crispy and “well done” 🙂

Serve with lemon, mustards, avocado or yogurt sauce.

Enjoy on salad greens, sauteed veggies or as is.

Optional Yogurt Sauce: Mix 2 Tbsp plain greek yogurt with ½ Tbsp Dijon mustard, lemon pepper seasoning, dried dill, & lemon juice.